Discover why iodine is crucial for thyroid health, the benefits of liquid supplementation, and why J.CROW’S Lugol’s Iodine 2% is a great iodine supplement available.
Looking for the best healthy chocolate? Skip the fake sugars and fillers—here are my favorite clean chocolate brands (like Hu and Raaka) made with real ingredients and nothing else.
Investing in the best non toxic pans isn’t just about better cooking—it’s about protecting your health, honoring tradition, and choosing quality that lasts a lifetime.
Discover the benefits of hydroxyapatite toothpaste as a safe, non-toxic alternative to traditional fluoride toothpaste.
Drinking warm lemon water with half a lemon per glass can offer various health benefits to start your day.
This simple yet powerful Russian-Korean carrot salad not only boosts digestion but also helps balance hormones, making it a must-try for better health.
A daily turmeric ginger tea recipe to boost and strengthen the immune system year-round.
Ditch toxic table salt and switch to healthier, mineral-rich alternatives like Icelandic flake salt or Celtic sea salt to enhance your diet and overall well-being.
I’m Kristina Anastasia Perjar, the creator of NØKAP!
