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Healthy Hair Means Healthy Skin

Healthy Hair Means Healthy Skin

Ah, hair. An often-overlooked aspect of our beauty routines because we tend to pay less attention to the harmful ingredients found in hair care. For a long time, I treated haircare as separate from my skincare. I have now come to realize how closely related the two...
Pro-Metabolic Carrots

Pro-Metabolic Carrots

The Russian cuisine inspires a lot of my cooking. Russian salads, in particular, are incredibly unique and creative. My favorite popular Russian is Корейская Морковь (pronounced koreyskaya morkovka, literally “Korean carrots”). I began making my own version of the...
Turmeric and Tea

Turmeric and Tea

I avoid taking medicine, even when I’m sick. The idea of numbing pain that gives my brain some awareness of my physical state is unsettling to me. Not to mention the strain medicine places on the liver and other organs. Although sickness is often unexpected, I always...