11 Clean, Seed Oil Free Snacks You Can Actually Trust

If you’ve been trying to avoid inflammatory oils, this list of seed oil free snacks is for you.

Most packaged foods today are made with refined seed oils like canola, sunflower, safflower, soybean, and corn oil. Those are highly processed oils, often oxidized, and associated with inflammation and skin issues. While seed oils are cheap and shelf-stable, they’re not necessarily safe for long-term health.

If you’d like to learn more about the science behind seed oils and why you should avoid them, click here:

This guide provides a list of 11 clean snack brands that don’t use seed oils.

Seed Oil Free Snack Brands

Siete Foods

• Uses Avocado Oil
• Grain-free tortilla chips, churro strips, and cookies

LesserEvil

• Uses coconut oil, ghee, or olive oil
• Popcorn and paleo puffs

Hu Kitchen

• Uses coconut oil or olive oil
• Chocolate bars, chocolate snacks, grain free crackers

Chomps

• 100% grass-fed meat sticks
• No sugar, no seed oils

Jackson’s

• Sweet potato chips cooked in avocado or coconut oil
• Paleo and Whole30 friendly

Masa Chips

• Just heirloom corn, lime, and beef tallow
• Ultra clean chips made with animal fat

Boulder Canyon

• Kettle chips cooked in avocado or olive oil
• Avoid “original” flavors that may use canola oil

Simple Mills

• Uses whole-food ingredients and avoids seed oils
• Almond-flour crackers, cookies, and baking mixes

Seven Sundays

• No seed oils or refined sugar
• Grain-free cereals or muesli

Wildway

• Grain-free granola with coconut oil
• Seed oil free and refined sugar free

Thrive Market (via Amazon)

• In-house brands with coconut or avocado oil
• Pantry snacks and crackers
• Be sure to check the ingredient list before you buy!