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Get Clear Skin “Now!”

Get Clear Skin “Now!”

Everybody knows that a healthy diet will lead to clearer skin. We’re told to cut out dairy, sugar, and even gluten if we want to glow. While that’s good advice, it’s usually only effective long-term. Sometimes, you just want “now” solutions for clear skin. So, without...
Healthy Hair Means Healthy Skin

Healthy Hair Means Healthy Skin

Ah, hair. An often-overlooked aspect of our beauty routines because we tend to pay less attention to the harmful ingredients found in hair care. For a long time, I treated haircare as separate from my skincare. I have now come to realize how closely related the two...
The Joys of Vitamins C, K, and E

The Joys of Vitamins C, K, and E

There is not a single fruit or vegetable I have encountered that I do not like.  I tend to think of fruits and vegetables as non-negotiable features of a healthy diet because all fruits and vegetables contain essential vitamins and minerals needed to maintain proper...
Your Skincare is Aging You

Your Skincare is Aging You

What if I told you that your skincare products almost definitely contain ingredients that are contributing to and accelerating the aging of your skin’s cells? The aging culprits in your skincare are polyunsaturated fats. To understand how this process works, I’ll take...